Feminine Health Get Flower Power is an area of medicine that focuses on the physical and emotional health of women. It encompasses a wide range of gender-specific issues like estrogen production, mental health, sexual health and fertility concerns.

Taking care of your body and its needs is essential for both men and women to live healthy lives. Whether you’re just beginning your family, are pregnant or have a history of disease, it’s important to seek the advice of a medical professional before making any decisions about your health.

Your vagina has an acidic pH and contains a variety of healthy bacteria that help it stay protected from infection. However, as women age and their sex hormone levels change, the pH of their vaginas can get more alkaline or less acidic.

How to Take Care of Your Feminine Health During Pregnancy

You can keep your vagina healthy by having regular gynecological exams and Pap smears. It’s also important to be able to recognize any signs and symptoms that might indicate a serious condition, such as endometriosis or pelvic inflammatory disease.

It’s also important to avoid products that alter the balance of healthy bacteria in your vagina, which can lead to infections and odor. “Douching, for example, can take away the natural defenses of the vagina by disrupting the microbiome,” says Dr. Streicher, “and vaginal steaming can damage your vulvar skin and tissue.”

Finally, you should always wear clothing that keeps your vulvovaginal area dry. This includes wearing cotton underwear and avoiding tight-fitting clothing, such as thongs, that collect fecal matter and increase the risk of a yeast infection.